Sprint & Stride Track Club
Our Services
Faster! Stronger! Unstoppable!
We’re excited to introduce Sprint & Stride Speed Camp — the ultimate summer training experience for athletes ready to unlock their full potential. Since 2014, Sprint & Stride has empowered youth through intentional movement, mentorship, and mindset, helping athletes develop not just speed, but strength, confidence, and purpose.
Our 9-week summer camp and year-round training programs are built to meet every athlete where they are. With a focus on biomechanics, agility, conditioning, and proper sprint mechanics, we equip athletes from all sports and backgrounds with the tools they need to perform at their best — on and off the track.
Whether your goal is to improve explosive power, master your stride, or level up your overall athleticism, our expert coaching team is here to guide every step, sprint, and stride.
Join us this summer and stride toward your full athletic potential.
*Our year-round (in-season) training resumes this August!
Camp (2months(9weeks))
Start Date : June 9
End Date : August 8
Session 1 : 8:00 - 10:00 am
Session 2 : 5:00 - 7:00 pm
Fees
1 time Registration Fee $75
Save: $75 with Full Summer Payment
*Monthly payment option available
Schedule
Athletes will train 4 x a week Monday, Tuesday, Wednesday, Friday at Tropical park utilizing the track and hill location. Weight training days will be held in the gym @ _________.
All athlete are expected to arrive on time and attend only 1 session on available days either morning or evening. Meet Dates will be discussed during Parent/Team meeting
Athletes need to bring:
Water/Hydration
Yoga Mat
Work out attire ( athletes should be dressed down by practice start time)
Running Shoes
Cleats (designated days)
Communication:
WhatsApp group Chat: ONLY used for announcements, athletes and parents are encouraged to contact coaches directly with any questions
Cancellation:
Sessions will be canceled only for inclement weather 50 min prior to the start of a session. Cancelled sessions will not be rescheduled. If morning sessions are canceled athletes can attend the afternoon session
In Season Program (10months Aug- May) NOT OPEN
Available Aug 1st
Start Date : August 11th
Session time : 4:00pm
Fees
1 time Registration Fee $75
Monthly payment
Schedule
Athletes will train 2 x a week Monday, and Wednesday at Tropical park utilizing the track and hill location. Weight training days will be held in the gym @ _________.
All athlete are expected to arrive on time. Meet Dates will be discussed during Parent/Team meeting
Athletes need to bring:
Water/Hydration
Yoga Mat
Work out attire ( athletes should be dressed down by practice start time)
Running Shoes
Cleats (designated days)
Communication:
WhatsApp group Chat: ONLY used for announcements, athletes and parents are encouraged to contact coaches directly with any questions
Cancellation:
Sessions will be canceled only for inclement weather 50 min prior to the start of a session. Cancelled sessions will be rescheduled at the discretion of the coach.